Pandemic Panic – Stopping It in Its Tracks: A Psychotherapist’s Approach

Pandemic Panic - Stopping It in Its Tracks: A Psychotherapist\'s Approach
A Psychotherapist’s Simple Steps for Remaining Balanced in the present Chaotic World.

Los Angeles, CA – As the Coronavirus pandemic continues, an enormous need is growing for ways to emotionally navigate today’s medical, cultural, and business realities.

Veteran Psychotherapist Bill Benson breaks-down, walks-through, and helps manage today’s emotionally-challenging climate in his 800-word article.

The article offers actionable expert insights for reducing fear and anxiety. Bill Benson explains Wise Mind: the practice of balancing emotionality with rationality and Teflon Mind, which reinforces responsiveness instead of reactivity.

Anxiety onset is related to a simple equation: Risk divided by Resources. Bill Benson’s article is mandatory reading for those needing to feel safer among chaotic circumstances – offering a knowledgeable counterbalance for today’s culture of hysteria.

As Bill shares: “The best way to bypass any emotional challenge is to venture down life’s path with a balanced gait.”

The Mental Gym, founded by Licensed Psychotherapist Bill Benson in 2001, has helped thousands emotionally heal and prosper. Located in the heart of Hollywood, Bill and his Associate Nancy Downey deliver hope and emotional health management to a wide range of clients, couples, and companies. For more about Bill and The Mental Gym, please watch this brief video.

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