Sydney, New South Wales – July 2, 2020 – With several years of hands-on experience in delivering custom-tailored programs, Apex Self Defence offers self-defence classes, workshops, and private and group training for men, women and children in Sydney.
When asked about their men and womens self defence classes in Sydney, the director of Apex Self Defence said, “While spending some years in Russia, I experienced a few situations where I realised the importance of self-defence, and especially so for women and children. It would be fair to say that women face more challenges than men in their daily lives, and children of all ages are also at high risk. Women are seen as targets though, and they have to set hard rules at work, college, or everywhere they go. While a strong verbal challenge is sometimes enough to overcome some unwelcome situations, it can become pretty hard when it becomes physical.”
“The goal of all our self-defence classes in Sydney is to help women, men, and kids develop as many skills as possible to assist in avoiding and dealing with attacks and assaults. Our womens self defence classes are specifically focused on rape prevention techniques and tactics. The program teaches how to spot danger signs and defend against chokes, holds, bear hugs, grabs, and other attacks like when confronted by a weapon,” said the Director of Apex Self Defence.
He emphasised, “During the session, we insist on training realistic scenarios and defences. Individuals can learn how to safely and effectively handle an attacker with various techniques, and implement striking such as elbows, knees, punches, and kicks.”
“The program incorporates several methods; including krav maga to build an individual’s fighting spirit by training them how to respond both mentally and physically when they are trapped or restrained, eliminating the freeze response in confrontations,” concluded the Spokesperson.
The self defence courses in Sydney at Apex Self Defence is for anyone who would like to feel safer and defend themselves in a critical situation. All their protection classes are exclusively designed for workers, students, women, kids, and individuals of all ages to meet their safety needs.
About the Company
With several years of hands-on experience, Apex Self Defence offers custom-tailored workshops, individual and group self defence courses in Sydney. Visit https://www.apexselfdefence.com.au for more details.
Company Name: Apex Self Defence
Contact Person: Roen Pobjie
Email: Send Email
Phone: 0491 640 277
Address:110 Elizabeth Street