Wellness Made Easy – Dr. Nicole Rothman’s Newly Released Book Offers Essential Tools for Health and Healing

Waitsfield, VT, USA – July 20, 2020 – Nutritional expert and highly experienced chiropractor Dr. Nicole Rothman has now released her latest book, Awaken Wellness: Taking Back the Power to Control Your Own Health. This new book aims to help readers from all walks of life adapt to a healthy lifestyle that promotes long-term healing above everything else. By offering crucial information and scientific facts in a quick read, it effectively puts readers in a conscious mindset and equips them with the right tools to make healthy choices instinctively.

Awaken Wellness addresses the issue of wellness from every aspect, such as lifestyle factors, nutrition, physical health, and more. Dr. Rothman’s goal is to educate people on what sustainable wellness really means and how it can be attained by anyone. Optimal physical health starts in the gut as the microbial flora present help regulate an array of important bodily functions, which is why Dr. Rothman provides key tools for her readers to improve their gut health with ease. With a strong outlook on nutrition, exercise, and overall physical wellbeing, she also addresses mental health and the impacts of excessive stress. She introduces readers to a host of effective techniques and exercises to reduce the stress of daily life and attain enhanced mental clarity. Furthermore, she also introduces readers to the five requirements of detoxification, while outlining the scientifically proven methods to truly rid the human body of harmful toxins.

Dr. Rothman created the Awaken Wellness Blueprint: a comprehensive series of transformative health programs that have helped a large demographic of people overcome adverse health challenges and unlock their true wellness. Being a highly skilled Doctor of Chiropractic, Dr. Rothman has studied functional wellness for many years. Every day, she lives her life to fully embody the techniques she teaches to others. She founded her own practice in 1998 and since then, she has offered the Awaken Wellness Blueprint to every patient who walks into her clinic.

Having received her Bachelor of Science in Biology degree from the University of Albany in 1993, she went on to graduate from the Life College of Chiropractic in 1997, where she also received her doctorate. She received her two-hundred-hour certification from Academy Council of Chiropractic Pediatrics in 2016. She strives to push new barriers and continues to earn new accolades for her innovative techniques. Dr. Nicole Rothman is available for interviews.

Awaken Wellness: Taking Back the Power to Control Your Own Health is now available on Amazon.com.

Book Preview: https://www.amazon.com/dp/B08C2GZ13G

About Dr. Nicole Rothman: http://drnicole.com/about

Media Contact:

Keith Leon S
Leon Smith Publishing for Dr. Nicole Rothman

Media Contact
Company Name: Leon Smith Publishing
Contact Person: Keith Leon S
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Phone: 310-823-2661
Country: United States
Website: https://www.amazon.com/dp/B08C2GZ13G