Selecting the right probiotic supplement to your diet can be challenging with all the different brands on the market. There may be one feature of the delivery method you can use to narrow down your search — delayed-release capsules.
An effective delivery system is just as, if not more, important than features such as multiple strains of beneficial bacteria and high culture count when it comes to a probiotic. Healthy bacteria are most active in the intestines and delayed-release capsules with a rigid interlocking mechanism and thick outer shell hold together longer through the harsh environment of the stomach.
This ensures that more of the hardy probiotic strains are delivered to the area of your digestive system where they will do the most good. The small and large intestines are primarily where probiotics put forth their beneficial effects. To reach these organs the bacteria must make it through the stomach, which was designed by nature as a highly acidic environment that kills potentially harmful microorganisms.
This safeguards the body but is not helpful when attempting to deliver beneficial bacteria to the intestines. Some beneficial bacteria are hardier than others. The best probiotics contain the hardiest strains, which are more likely to survive in the intolerant environment of the stomach. Delayed-release vegetable capsules are better than standard capsules at protection against stomach acid.
Multiple strains of probiotic bacteria are also important when selecting a supplement. Lactobacilli and Bifidobacteria make up the majority of the beneficial bacterial cells in a healthy intestinal tract. Lactobacilli are most prevalent in the small intestine and Bifidobacteria are most prevalent in the large intestine. Lactobacilli are also the good bacteria in a healthy vagina that produce beneficial compounds, which help promote a healthy balance of yeast and bacteria.
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Company Name: Amazon: AliveTM Extra-Strength Probiotic Formula
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