April 26, 2016 – Licensed sports nutritionist, functional fitness trainer, and social media sensation, Natalie Jill, has demonstrated the funnier side of dieting, weight loss, and fitness, in releasing a series of short, comic videos ahead of launching her debut hardcover book.
The series of 12 super-quick videos asking What Kind of Dieter Are You? can be viewed on Natalie Jill’s Fitness Website. Each short video makes light of a fitness, diet, or weight loss stereotype – and there is sure to be a character in there that everyone can relate to.
The purpose of the videos is to demonstrate that there is no such thing as miracle diets that give instant results. BUT, they also demonstrate it doesn’t have to be overwhelming and time consuming to get lasting results. It really doesn’t have to be that hard!
The key to health, fitness, and weight loss is to stop diet hopping and make changes to your lifestyle that work. Natalie Jill’s book 7-Day Jump Start: Unprocess Your Diet outlines a simple nutrition program designed to jump start a new healthy lifestyle.
Unprocess Your Diet contains 77 simple recipes designed for maximum fat loss, and 7 guilt free desserts. The meals in the book are designed to get the body in fat burning mode, get your metabolism burning like a furnace, and get the processed foods out of your system. The book differs from other nutritional books:
• The recipes are naturally gluten-free and all use real food
• Each meal has foods combined to maximize fat loss
• The meals are simple to prepare and the program is easy to follow
Licensed Master Sports Nutritionist and Functional Fitness Trainer, Natalie, specializes in weight loss and body weight training. Those that follow the guidelines in her new book can expect to lose up to 5-7lbs in their first week.
As well as nutritional advice, the book contains 7 body weight workouts that can be performed anywhere in just 7 minutes each, and the book will help readers discover positive habits that last a lifetime. The hardback book, which contains 300 full color pages, can be pre-ordered on Amazon or Barnes & Noble ahead of its release on May 3, 2016. Those that pre-order the hardcover book can receive a special bonus package valued at $99.
Natalie Jill has been named one of the most influential people in health and fitness. She was #26 on Greatists Top 100 list. She has first-hand experience in achieving weight loss through switching to an unprocessed diet and working out and now specializes in weight loss and core training.
Having already helped millions of people, Natalie looks forward to helping many more people work towards a healthy lifestyle. By following Natalie’s advice, readers can avoid becoming one of the comic stereotypes in the video series.
Company Name: Natalie Jill Fitness
Contact Person: Lauren Reid
Address:PO Box 1581
City: Solana Beach
Country: United States