Muscle Prodigy premier 45-day exercise and meal plan or MP45 is a digital downloadable program that offers people all the information they require about training and nutrition to help them get started in the gym and lose fat.
The program is reviewed by www.muscle-buildingworkouts.com
The review begins with a description of the MP45 Gym Program’s key features, which include a 45-day workout plan and a nutrition book. The 45-day or 6/7 week workout plan is based on a regime known as High-Intensity Stimulation Training (HIST), which combines the training of power lifters and elite athletes to create an effective workout. The plan contains a guide to the cardio exercises and weight training, which are set out to fit in with the schedule of any individual.
The nutrition book contains a daily guide on what meals and snacks should be eaten each day, and emphasizes the importance of regular meals every two to three hours. The diet plan recommends the consumption of foods rich in complex carbs, lean proteins, and healthy fats. This includes staples such as veggies, eggs, fish, cottage cheese, and fruits, which are all proven to burn fat, build muscle, and keep those who complete program healthy. The MP45 Gym Program also offers bonus materials comprising of a Fit foods cookbook contain 100 healthy recipes and two albums of workout music to boost motivation. A full outline of the seven-week MP45 Gym Program can be found here.
The review then ends with a balanced assessment of the pros and cons of the MP45 program. According to the post, the main advantages of the program are that it is easy to follow, and uses HIST cardio, which is the most efficient method of burning fat. However, the review warns that there is no hard copy of the program available, and users cannot use it to train at home as the program requires machines.
Muscle-buildingworkouts.com is an online blog site, which provides visitors with honest and objective reviews on various workout programs and nutrition plans. Articles published include elevating workouts with high-intensity stimulation training.
Interested readers can find out more at www.muscle-buildingworkouts.com
Company Name: MP45 Review
Contact Person: John A. Allen
Address:4396 Mount Tabor
City: New York
Country: United States