Victoria Lee Carlyle’s latest book launched to number 1 on the Amazon bestseller list in the Cognitive Behavioral Therapy and Transpersonal Psychology categories and was also found on the bestseller list in the larger category of Counseling and Psychology. Not surprisingly, the new book also appeared in Amazon’s Hot New Releases section.
The latest book by Carlyle explores the concepts of self-acceptance and self-worth. According to Carlyle, “The most important relationship you will ever develop will be the relationship you have with yourself. The more you love, trust and forgive yourself, the greater capacity you have to feel loved, engage in trusting relationships, and when you make a mistake, seek forgiveness from others. The way you value yourself will set the bar with how the world is going to value you.”
30 Days Through Self-Discovery focuses on self-discovery. It encourages awareness of one’s behavioral patterns particularly where people’s emotions are concerned. “Some of us go through our entire lives feeling mistreated, misplaced, and misunderstood,” Carlyle noted, “We struggle to cope with the confusion of unresolved pain and sorrow that we’ve encountered throughout our lives. When our buttons get pushed and these repressed feelings come out, we react by getting angry, frustrated, confused or hurt, and often blame others for the way we are feeling. Then, because we don’t know how to recognize, manage, control or change these uncomfortable feelings, we try to dismiss them, thinking that if we push our emotions aside, it will somehow help us remain emotionally stable. These automatic habits create an illusion that may appear stable on the outside; but emotional denial, pretense, and avoidance create insecurities that will prevent us from feeling fully present, engaged or connected to the people around us.”
According to Carlyle, the most important relationship a person will ever develop will be the relationship with themself. “The more you love, trust and forgive yourself, the greater capacity you have to feel loved, engage in trusting relationships, and when you make a mistake, seek forgiveness from others. The way you value yourself will set the bar with how the world is going to value you,” Carlyle commented.
Victoria Lee Carlyle is a two time bestselling author, trainer, speaker and life coach. Her programs help people to overcome perceived obstacles that stand in the way of living a fulfilled life. She has been a personal development coach for nine years. Her coaching education includes extensive training as a life, family, relationship and leadership coach. She spent three years as a paid mentor for Resource Realizations certifying new coaches. During her mentor position she received her master course certification in NLP (Neuro-Linguistic Programming) After 7 years of coaching she was given the opportunity to become a Large Group Awareness Trainer. In 2010 she received a Bachelor’s of Science Degree in Psychology with an emphases on the biological function of the human mind.
To learn more about in 30 Days Through Self-Discovery, visit The Victim Addiction website at: thevictimaddiction.com
The new bestselling book is now available on Amazon in both print and digital format.
Company Name: The Victim Addiction
Contact Person: Victoria Lee Carlyle
Country: United States