Colorado Springs, Colorado – September 5, 2017 – There are a variety of reasons such as food habits, work pressure, physical inactivity and alcohol consumption that could lead to a bad physique. Therefore, Doctors recommend adults to work out for 30 minutes at least five times per week to stay fit. Regular exercise also brings a lot of other health benefits like increased strength, muscular tolerance, cardiovascular capacity, and a chance to have a healthier and comprehensive lifestyle.
The best way to accomplish this is going to a gym. It might be a dreading prospect, but there is no better motivation than watching others exercising alongside. Gym members don’t need to worry about injuring themselves while working out, as they have personal trainers to show them how to do it properly. Also, the Fitness trainers in Colorado Springs would know how to work a body for faster results.
The constantly quoted reason for not joining the gym is the price. But it cannot be used as an excuse anymore as Orangetheory Fitness offers no-contract membership and a free pass for the first timers.
According to the spokesperson of the company, “We are one of the best fitness centers in Colorado Springs. Our quick and effective 60-minute workouts are designed to achieve an “afterburn” effect. The theory behind this program is EPOC or “Excess Post-Exercise Oxygen Consumption that increases the metabolic rate of the individual for up to 36 hours after the session. The sessions in our center are based on interval training blocks, rowing machines, and weight training blocks. Together, they offer a full body workout.”
Orangetheory fitness is termed as “The Best One Hour Workout in the Country” by the Newyork times.
He also added, “Our objective is to provide greater gain and more options for our customers. We understand their fluctuating needs. Our facility offers a community-feel environment, where the members can get to know each other very well. Also, with no binding contract, our customers cancel their membership anytime they want. Undergo a trial session with us, before you feel comfortable enough investing in the membership.”
About the Orangetheory Fitness Colorado Springs
The Orangetheory fitness in Colorada Springs is a high-energy studio that offers one-of-a-kind workout for maximized weight loss.
Company Name: Orangetheory Fitness Colorado Springs
Contact Person: Anne Randall
Address:5990 Stetson Hills Boulevard
City: Colorado Springs
Country: United States