Zen Eating Helps People Feel Full From Less Food

New research shows that reducing how much you eat is the key to sustainable weight loss.

Del Ray, Florida – Zen Eating is pleased to introduce its new water sipping device and method that trains the mouth to eat less.  Used for five seconds before a meal, the device trains the tongue and throat to swallow less amounts of food at once. 

“It’s the easy way to control your eating,” says Zen Eating founder Scott Hirsch. “You’ll find that you eat slower, enjoy your food more, and feel full from less food. What easier way is there to lose weight or stay on a diet?”

Dentists say that up to 97% of adults do not swallow correctly.  This contributes to fast overeating for a few reasons.

The first is that most people swallow way too much food at once because they don’t fully close the tongue-to-palate gap.

Secondly, people tend to suck food down too fast like a vacuum cleaner by using the cheeks during swallowing.

Thirdly, every bad swallow activates a small stress response.  This leaves people less satisfied and robs them of the relaxation and satisfaction they could be feeling with every bite.

Poor swallowing can also lead to snoring, dental problems and acid reflux.

“If you find yourself eating too much, too fast, or too mindlessly, simply take a few sips from the Zen Eating Sipper,” suggests Hirsch.  “Zen Eating gets your oral muscle memory to work for you, not against you.”

According to Hirsch, having a physical tool to eat less also beats relying on willpower alone.

“Zen Eating gives you a feeling of total control and relaxation when eating,” he adds.

New research shows that eating less can be ten times more effective for losing weight than exercise.

Julia Belluz and Javier Zarracina from Vox conducted a meta-study on 60 research papers about weight loss. Their conclusions fully support the premise that eating less works better than exercise for successful weight loss:

“While 100 percent of the energy we gain comes from food, we can only burn 10 to 30 percent of it with physical activity each day,” they reported.


Video Link: http://www.youtube.com/embed/z2V_gHub1A0

 

About the Company:

 

Located in Del Ray, Florida and Jerusalem, Israel, Zen Eating has a patent pending on the Zen Sipper. The Zen Eating Method includes scientifically proven eating tips taken from expensive oral training programs, and is guaranteed to help the user swallow less at a time. The Zen Sipper is made from medical grade silicone, is BPA free, and is shipped all over the world for free.

 

For more information about the Zen Eating Method and the Zen Eating Sipper, visit https://zeneating.com.

 

Media Contact
Company Name: Zen Eating
Contact Person: Scott Hirsch
Email: Send Email
Phone: (818) 351-6833
City: Del Ray
State: FLA
Country: United States
Website: https://zeneating.com