The author has a long journey to achieve clear skin behind her. After sharing her own story (a short version of it), she comes right to the point: according to TCM, people who have problems with their skin simply need to cut down certain foods in their diet. She also explains which flavors and ingredients are truly relevant for having healthy skin. Thanks to her own experience, she makes it easy to understand how one should put their new eating habits into practice and make food more wholesome. Readers will also learn how to find good alternatives to conventional products. The author passes the knowledge she received from her own TCM teacher down to grateful readers who will be able to save a lot of money thanks to her advice.
The recipes and ideas in “My new eating habits inspired by Traditional Chinese Medicine have minimized my acne” by Eugenia Polites may also be helpful for other skin disorders and are a better solution than chemical bombs (aka acne lotions and cremes), especially for people with sensitive skin. While TCM uses its own language and is very comprehensive, this book summarizes everything in an easy to understand way for which readers don’t need any previous knowledge of TCM. In addition, there are over 70 of the author’s favorite recipes, which can really help people to win the battle against acne.
“My new eating habits inspired by Traditional Chinese Medicine have minimized my acne” by Eugenia Polites is now available from tredition or can be ordered through retail using ISBN 978-3-7482-0607-1. tredition assists young and unknown authors with publishing their own books, but also cooperates with publishers and publishing houses. tredition publishes books in print and digital formats, distributes locally and online, and actively markets all titles.
For more information on this title, click here: https://tredition.de