Montclair, New Jersey – Do you find yourself grabbing a handful of candy between appointments? Has it been months since you have visited your gym? When you are a busy professional, it’s easy to neglect your health. Many of us are finding ourselves too busy or too tired to take time to stay healthy. Instead of sitting down to a healthy lunch, we grab a candy bar and continue to work on paperwork or make phone calls.
“Being busy does not mean you are active,” says, Arlene Torres, Vet Candy Advisor, and Fitness Guru, “You can be very busy at work, rushing from one exam room to the next, and still not make a difference in your physical activity level.” Unhealthy lifestyles have a way of catching up with us both mentally and physically. It is time to make healthy habits a part of our daily routine.
To deliver this message across the country, Vet Candy is launching the 30-Day Challenge which invites veterinary professionals to try a new healthier lifestyle.
All about the real-life struggle, the challenge provides suggestions for 30 days of healthy living, including meditation, yoga, and exercise.
To participate, visit myvetcandy.com/challenge and download the guidelines. Those participating can also enter to win a free Vet Candy yoga mat. To enter, participants must post a photo of themselves taking the challenge and tag @myvetcandy with the hashtag #VetCandy30. Contest terms and conditions can be found at myvetcandy.com/rules.
“Getting exercise and eating healthy should be something we all strive to achieve, says Torres, “And that is why we created this challenge. No more excuses!”
Visit myvetcandy.com/challenge to get started today!