Maintaining a healthy weight is critical for overall health, especially when it comes to preventing and/or controlling a multitude of conditions. A range of factors can contribute to an individual’s weight, including genetics, family history, environment, metabolism, and habits. Those who have extra body weight may be considered overweight due to the excess amount of fat on their body. This measurement is known as body mass index (BMI) – an incredibly useful measurement when it comes to weight management. Those who are overweight or obese have a higher risk of developing the following health problems:
- Heart disease
- Breathing problems
- High blood pressure
- Type 2 diabetes
- Certain cancers
- And more
This is why it’s essential for individuals to manage their weight – giving them the confidence and energy needed to fully enjoy life.
What Does an Effective, Holistic Approach to Weight Management Look Like?
Florida Men’s Health Center, located in Plantation, FL, offers an effective, holistic approach to weight management wherein they design a unique plan to help their patients lose extra weight while building muscle in the healthiest possible manner. What does this look like? Essentially, trained medical professional will evaluate each patient’s current health and physical fitness, then design a custom plan to alleviate challenges and meet goals. Once the plan is underway, they meet with each patient on a weekly basis to monitor progress.
They know weight management is an intimidating process, and for most people, it’s a huge step towards a healthier lifestyle. That’s why they take each individual patient’s needs into account – aiming to create the physique they desire while working around their schedule to make sure the weight loss plan works for them.
At the end of the day, weight management is about a lot more than simply reducing numbers on the scale. It’s about learning how to manage your weight in the short term, as well as the long-term. There is no simple cure for obesity. It requires a change from within that takes time, effort, and commitment. The overall goal is improving not only the patient’s weight, but their health and well-being.
Do They Also Provide Exercise Programs?
It’s no secret that exercise is good for us, but why is it so important? What does exercise do for us? First and foremost, exercise improves the efficiency and strength of the cardiovascular system – helping to ensure nutrients and oxygen make it to the body’s muscles. This leads to a higher level of energy throughout the day. In addition, exercise keeps muscles strong while ensuring greater flexibility of the tendons, joints, and ligaments. This minimizes the risk of lower back pain while keeping joints in alignment.
There are so many benefits of exercise programs. Florida Men’s Health Center understands this – offering consultations on exercise programs to help patients speed up weight loss and achieve desired results. They take health concerns, preferences, and other requirements into consideration to help clients leverage an exercise program that’s perfectly suited to them. Ultimately, exercise programs are an essential part of any weight management plan.
About Florida Men’s Health Center
Florida Men’s Health Center specializes in helping men with a range of health issues – from weight management to screening and symptomatic diagnosis. They’re a health clinic specifically for men – allowing them to feel comfortable discussing any health concerns they may have. They treat each patient with the utmost care and respect – working together to get each patient on a healthier, happier path.
Company Name: Florida Men’s Health Center
Contact Person: Media Relations
Email: Send Email
Address:180 SW 84th Ave Suite A
State: Florida 33324
Country: United States