BURN Studios is pleased to announce the release of a new blog article on the company website. The title of the post is ‘How to Find the Best Atlanta Group Exercise Class that Fits You’. For many people, exercise is something they want to do, but they find it challenging to maintain a program of beneficial exercise routines. For these people, joining a group exercise program may help to keep the necessary commitment.
Difficulty committing to a workout routine is very common. The underlying cause could simply be that the type of exercise which works best for the individual has not been found. The blog article talks about some of the considerations to keep in mind when selecting which group classes in Atlanta will meet the individual’s unique needs. Group classes can benefit a workout routine since it is tough to work out alone.
Additional details are available at: https://www.livetoburn.com/blog/best-group-exercise-class-that-fits-you/
According to the article, “When exercising with others, you get a sense of community support. Those surrounding you often have similar goals and struggles, and you can work together to achieve your goals, motivate each other, and support one another along the way. You may also develop some great friendships while you’re at it.
Another reason why group classes are helpful to so many is, depending on your personality type, it can invoke a sense of healthy competition. Attempting to keep up with the person next to you – or even surpassing them – is a great motivator and energy booster.”
“To find the class which is going to work best for you,” the article continues, “Find one which fits your energy levels. Everyone exercises at different levels. Some people prefer high-energy workouts, while others use their workouts as a way to unwind after a long day. Trying to exercise past your energy comfort zone – especially at first – can set you up for failure. Try out a variety of instructors. Find one that has a personality that inspires you. Also, vary what you do each day. Adding various types of exercises into the mix keeps things feeling fresh.”
Aside from our Brookhaven Studio, our other locations are:
BURN Studios Buckhead
3804 Roswell Rd NE, Atlanta GA 30342
BURN Studios Ponce
696 Cleburne Terrace NE, Atlanta GA 30306
Company Name: BURN Studios Brookhaven
Contact Person: Jeremy Levison; Alex Royter
Email: Send Email
Phone: (678) 705-3551
Address:3575 Durden Drive Northeast #202
State: GA 30319
Country: United States