It’s hard to get in a workout when you’re constantly on tour. That’s why DJs and pop stars alike are totally obsessed with EMS. This super-efficient, super-fast training technology delivers maximum results in minimal time! Just 20 minutes twice per week.
It’s a fitness trend embraced by celebrities and athletes including Victoria’s Secret models Alessandra Ambrosio and Romee Strijd, pop star Madonna, and even world champion sprinter Usain Bolt.
Electro Muscle Stimulation provides the equivalent of a 4-hour training session in just 20 minutes, strengthening, toning and tightening the entire muscle system without the need for the standard gym drudgery.
Hana Monska a certified EMS expert explains why the workout is so effective.
“Electric Muscle Stimulation is a full-body workout using impulse currents. EMS pads are strategically positioned near the particular muscle being stimulated. As you exercise, electric impulses are sent to the pads which triggers muscle contractions. EMS mimics the brain’s natural pulses, only more intensively. That’s why it’s so effective.”
Music superstars, Icona Pop, have adopted it as part of their busy lifestyle — sold on the speed, convenience, and proven results. As the Swedish duo says: “EMS is a must for us!”
The pop duo is photographed with certified EMS trainer Hana Monska during a 20 minute EMS workout at their home.