VANCOUVER, BC, CANADA – Most people would love to lose a few pounds, but the idea of joining a gym or starting a new diet and sticking with it can feel overwhelming and impossible. It is common to get stuck in a frustrating cycle of starting and stopping new trend diets and fitness programs with very little success. Lylas Leona, the founder of Lylas Leona Fitness & Coaching, has created The 16-Week Online Transformation Program specifically to break this cycle.
Unlike other weight loss programs, Lylas takes a more educational approach, opting to give her clients specific insight as to the WHY and the HOW of weight loss. She has found that educating her clients on mental health, nutrition, and fitness allowed them a greater understanding of how to change their habits and achieve long-term fitness and lifestyle goals. “When clients go from unsure and overwhelmed to feeling in-control and self-confident, my heart truly sings and that is exactly what this program does for people!” says Lylas.
Lylas Leona is a Certified Personal Trainer with over twenty years of experience with an additional eight years of being a Certified Personal Nutrition Coach. She has been coaching and competing in physique competitions for over a decade and knows how to coach clients from all walks of life, whether they’re first-timers or seasoned professionals. Sharon, an IDFA Figure Masters Champion, says of Lylas, “You helped me achieve way more than I thought possible. I am so very lucky to have found you for my trainer — you are for sure the best there is!”
The 16-Week Online Transformation Program is split into four distinct phases in which Lylas goes into detail on topics like what makes weight loss so hard, why we eat to feel better, how to create a healthy relationship with food, how to manage the mind in order to prioritize long-term goals over short-term gratification, and so much more.
Included in the program are workbooks, one-on-ones and group video coaching sessions with Lylas, 20 weeks of unlimited access to The Lylas Leona Fitness APP, monthly training workouts with video instruction, 24/7 messaging and support, and pre-program videos to help students get prepared.
This life-changing program is only offered twice a year, and enrollment is extremely limited. The next program begins on Monday, September 7th, but all throughout August, Lylas is offering 20-minute complimentary coaching calls to anyone who may be interested in applying for the program. In addition to taking questions, she is also offering a FREE Nutrition Protocol Creation Guide and BONUS so those interested can take action right now.
Anyone looking to transform their lives and take control of their mind and bodies can pre-register for the 16-Week Online Transformation Program here. For more information on Lylas Leona, visit her website www.lylasleona.com. Additional questions can be directed to firstname.lastname@example.org.