For people looking to turn their life around and start their journey towards health and fitness, they can turn to Box HIIT Gym. They are a fully equipped boxing and fitness facility in Brett Drive, Bexhill. They offer classes for both adults and children of varying degrees of abilities. For people who are just now getting into fitness, Box HIIT Gym is the perfect place to go. Some trainers are accommodating and helpful. They can teach and guide newbies on how HIIT classes operate, how to use some of the equipment, and the best posture when dealing with free weights. They also have passionate boxers who train individuals in the sport of boxing. This is a great way to learn a new skill while at the same time keeping fit.
Box HIIT Gym was first established in 2019 with the goal of offering to help its members become proficient at boxing and keeping on track with their fitness goals. They can train anyone in boxing, whether they’re doing it for fun, to learn a new skill, or to box competitively. Their approach to fitness is a holistic one. They want people to build confidence at the same time increasing their physical and mental well-being through activities. For the ladies who get intimidated by the idea of boxing with men, Box HIIT Gym offers female-only boxing classes which are also led by a female instructor to put them at ease.
Due to COVID-19, the operations in the gym are going to be slightly different. Members are encouraged to practice social distancing at all times. All equipment is sanitized before use. Pre-booking is also required through their website, https://boxhiitgym.com, for both members and non-members in order to make use of the gym’s facilities. However, everyone is guaranteed the same level of commitment and dedication towards health and fitness that the team behind Box HIIT Gym has always shown in the past. They will continue to inspire people to achieve their goals and improve their skill level. For more information and to check out the new schedule, clients can check out Box HIIT Gym’s website.