Woodland Hills, CA, USA – October 29, 2020 – Conni Ponturo of Absolutely Grounded Is offering virtual fitness classes, only requiring a few simple tools. With a foam roller, Thera-band, Pilates ball, weights, and a Pilates Magic Circle, one can build their own home pilates studio. Ponturo is offering 90 videos and 150 health and wellness tips, with more to come. As the pandemic continues to influence the world, Absolutely Grounded is devoted to offering a safe and secure way to exercise from home.
Working out at home has never been more necessary. During the pandemic, traditional gyms have been unable to operate normally, forcing their clientele to find their own fitness alternatives. Home workouts allow people to maintain their fitness in a more protected environment. There are many who feel that they would not be able to return to a traditional gym structure, even once the pandemic subsides. In an interview with Fortune on the “Future of Fitness Survey,” Carl Daikeler CEO of the Beachbody Co. said: “Whether it be for 10 minutes or a full hour-long routine, there is something very gratifying about discovering the convenience of just rolling out of bed, enjoying a pre-workout drink, and immediately pushing ‘Play’ on a workout of your choice.” Due to this, there is an increasing need for virtual exercise classes. Absolutely Grounded has responded to this demand with ample variety.
Ponturo’s website absolutelygrounded.com holds a plethora of information regarding home workouts. One can choose the type of workout that suits them best through Ponturo’s class offerings on foam roller workouts, pilates, weight training, barre workouts, Thera-band workouts, and many more. Classes are ranged for every fitness level allowing users to customize their own experiences. Committed to health and fitness, Ponturo states: “When you start moving your body your cells will thank you.” As such, Ponturo has pledged to produce more content and videos to serve the growing need for home workouts and fitness.
Join Ponturo for weekly virtual workouts at conniponturomedia.com.
About Conni Ponturo
Conni Ponturo is a leading authority in the field of pain-free living which includes creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to transformational movement that merges Pilates, meditation, and mindset. Ponturo is committed to serving women and motivating them into loving their bodies. To receive daily phone workouts text the word “self-care” to 26786.