Debating about whether to buy organic food or inorganic food?
Everyone has their opinions, as it is a matter of concern, whether or not organic food is beneficial to the human body.
Here is what the USDA – United States Department of Agriculture – has to say about organic products.
How Organic Food is Made/Produced
The U.S. Department of Agriculture defines organic as crops that are produced on farms that have not used most synthetic pesticides herbicides or fertilizer for three years before harvesting the food. There needs to be a significant buffer zone to decrease contamination from adjacent farm lands. Farms also have to be free from any genetic engineering, ionizing radiation or sewage sludge (yuck). And as it relates to livestock, animals must be fed organic feed, live on organic land and be raised without routine antibiotics or hormones.
Increased exposure to pesticides can lead to increased risk of ADHD and autism. It is also linked to reduced cognitive skills, ability to learn and memory. Exposure to pesticides may lead to the development of Parkinson’s disease, fertility issues and cognitive decline later in life. There is also a potential link between cancer and pesticides. In 2015, the International Agency for Research on Cancer classified three common pesticides as carcinogenic. The primary exposure in humans was through diet.
So yes, organic food is healthier and better in the long run for the human body. Even though it contains the same amount of nutrients, it is grown in the traditional method without harmful chemical substances, which makes it worth it!
Overall, is it better to eat organic?
Yes, it is better to eat organic food. Why? It eliminates the exposure to pesticides and other harmful chemicals that were used to adulterate or grow food. It is known that pesticides and other toxic chemicals have been lead to cause to cause cancer and neuro-developmental issues. If anyone has severe allergic reactions or symptoms of acid reflux and heartburn, it can also be due to eating processed food on the regular. It’s also an eco-friendly and sustainable way of growing delicious fruits and vegetables. After all, one can notice the different in taste between an organic tomato and a non-organic tomato. The results are shocking! This is why organic food goes for the win!
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