IRVINE, CA – This pandemic has hit everyone hard, and even before that, it was easy to get caught up in the frenzy of everyday life. When it comes to day-to-day life, working professionals often tend to lose sight of what matters most, forgetting to give themselves the attention they deserve. Despite this, there are a number of solutions out there, and for many, that solution is Sylvia Morales, Life and Mind Activator & Coach.
Sylvia is a Certified Professional Coach through the ICF-accredited Institute for Professional Excellence in Coaching with specialized certification as a well-being, performance, and transition coach. Most recently, she also became a certified yoga breathing coach and a mindfulness educator. In her personal life, she’s an avid traveler, fitness enthusiast, dog mom, mindfulness mediator, change agent, eternal student, cyclist, ukulele player, peace-seeker, compassion-sharing life coach, and lupus thriver.
In her own words, “I work with visionaries, influencers, truth-seekers, change-makers, leaders, and professionals who are undergoing transition, managing health concerns and focusing on personal development.
Her services are personalized to meet each client’s unique needs and goals. She partners with clients to identify habitual patterns and thinking that create obstacles to growth and fulfillment. Once these are discovered, Sylvia then guides clients to create plans and strategies to overcome these obstacles and live with confidence, clarity, and a sense of inner calm.
Her profoundly mindful and caring approach is guaranteed to create a strong support network and provide help with a myriad of issues, including stress reduction, relationship building, parenting, grief, divorce, career changes, major life decisions, chronic illnesses, and more. She takes a deeply individualized approach, addressing the needs of her clients in a way that works ideally for them, rather than a one-size-fits-all approach. In this way, her clients achieve extraordinary and sustainable results.
Sylvia also provides group coaching services, a particularly effective tool for businesses that want to boost productivity, improve communication, and build more effective teams. Additionally, her group services include her Energy Leadership Index (E.L.I.) Assessment and Debrief. For participants, the assessment provides insight into their levels of energy based on their attitudes to help them both personally and professionally. This is a powerful assessment that she even offers as its own 60-minute workshop.
She has previously worked as a librarian, Spanish teacher, Human Resources Manager, and consultant. “While all of these jobs seemed unrelated, they actually did have a common thread. They all focused on connection and communication. Through these jobs, I became an expert listener, a keen observer of behavior, a master question-asker, a human resources junkie, a trusted advocate, a passionate trainer, and an enthusiastic cheerleader.”
For more information about Sylvia and her coaching services, visit her website here. She can also be reached via phone at (888) 839-MIND.