The team at Renovate Fitness has opened an all-new private gym experience in Londonderry, New Hampshire, bringing a safe, socially distanced semi-private workout experience for people living in and around the area.
COVID-19 pandemic restrictions and concerns have changed the face of going to the gym, but for those who want to enjoy a semi-private experience in a safe, clean environment, Renovate Fitness has something big to offer. Their team of certified personal trainers, including Nancy Griffin, Liz Erlandson, and Cassidy LaLumiere, already have a track record of success in helping clients reach their fitness goals. On their website, a long list of testimonials describes how the three have helped clients lose weight, gain muscle, and learn the proper way to work out.
At Renovate Fitness, members can join a private gym in which no more than five members can be at one time. “If you don’t like to work out around crowds, then this is the place for you,” said a spokesperson for the Renovate Fitness team. “We are the perfect bridge between working out at home and being a member of a large gym.”
The 2800 square foot facility has all the gym equipment one would expect, and it’s the perfect size for a few people to work out while also socially distancing and enjoying a quieter, more private environment. Anyone who would like gym programming can purchase a membership in which a monthly plan is tailored to their fitness goals with the help of the Renovate Fitness personal trainers.
Small group fitness training is also available. Classes provide support and accountability while also honing in on aspects such as nutrition in fitness. Each class includes weight lifting and cardio with modifications made per each person. The classes contain no more than 3-4 people at once to ensure that each person is receiving an abundance of direct assistance from the trainers. “In large group training, it’s easy to be ignored, get hurt, and let’s face it, usually no one notices if you don’t show up,” said a staff member at Renovate Fitness.
Renovate Fitness also offers one-on-one training. Personalized care is provided the entire way through. If someone has suffered a past injury, arthritis, or needs specialized recovery training, Renovate Fitness can help.
To get started, people can visit the Renovate Fitness website and register for a membership or package. They can also take advantage of a free consultation to see if Renovate Fitness is a good fit for them. More information can be found at https://renovatefit.com.
About Renovate Fitness
Renovate Fitness is a new fitness studio in Londonderry, New Hampshire, featuring semi-private training from a team of fully certified trainers.