The THR5 Formula™ Virtual Summit Set To Be The Premier Summit On Thriving in 2021

This upcoming virtual summit takes the field of health and wellness to a whole new level.

Los Angeles, California – Gathering the top experts and keynote speakers across the nation, this upcoming virtual summit is yet to be the largest workshop series, expected to break barriers and make an impact on the digital wellness world. The THR5 Formula™ Virtual Summit is an online workshop series that is packed with enriching & inspirational insights, tools, and actionable steps to help its participants live a thriving life. Participants will meet top-tier professionals from different fields of the health and wellness industry, including culinary medicine, personal development, fitness, lifestyle medicine, and many more. Some of the highlighted speakers are Chef AJ, Jeff Harry, Talia Pollock, Liana Lianov, MD., Jim W. Nemitz, Ph.D., and Robert Graham, MD.

The foundation of The THR5 Formula Virtual Summit is stemmed from five essential pillars: resilience, community, relationships, food as medicine, and functional fitness. According to WSL’s 2019 How America Shops study, 73% of the U.S. population said it was engaged in some aspect of living well, from healthier eating and meditation to stress reduction and fitness. With the rampant and prevalent issues of mental health and diet/lifestyle-related ailments, individuals are struggling to take better control of their lives. This virtual summit is deemed to be what the public needs to get back on their feet and become a better version of themselves.

The summit is hosted by Dr. Colin Zhu who is popularly known as TheChefDoc. His passion for the intersection of medicine, food, and nutrition has inspired him to gather the best health and wellness professionals, coaches, chefs, and health champions to participate in a larger-than-life movement and offer the public the most accessible path to a thriving life.

The THR5 Formula™ Virtual Summit is also sponsored by Charlie Engle, a world-renowned plant-based, ultramarathon runner, writer, and keynote speaker. He is one of the first people to run 4500 miles across the Sahara Desert. He is the author of the Running Man: A Memoir, and an avid advocate for addiction recovery and mental health awareness. Engle has been featured in National Geographic Weekend, Runner’s World, Huffington Post, Outside Magazine, The New York Times, The New York Post, and The Washington Post. He continues to become an inspiration as he shares how he fought his way to battle and overcome personal dilemmas, which everyone can relate to.

The THR5 Virtual Summit will launch on May 5th, 2021. Early bird promos and sign-up links are to be posted on the summit’s website & social media platforms, including Facebook and Instagram.

About The THR5 Formula™ Virtual Summit

This is an online workshop series drawing from health and wellness experts in the areas of culinary medicine, lifestyle medicine, personal development, fitness, and sustainability to transform lives into the next level!

More information can be found on

Media Contact
Company Name: TheChefDoc, LLC
Contact Person: Colin Zhu, DO
Email: Send Email
Phone: +1-323-364-3571
Country: United States