Auckland, New Zealand – April 23, 2021 – A quick online search of Hashimoto’s disease leads down a rabbit hole of medical jargon, scientific studies and bewildering information overload. For women newly diagnosed with the condition, the information needed to discern treatment options can be overly complex and difficult to easily comprehend. Their options for understanding possible treatments lie between reading a scientific paper and having a medical dictionary nearby, or casual non-medical blogs with contradictory advice and anecdotes instead of evidence. A new book is bridging the divide and providing evidence-based information in an easy to understand format complete with recipes, clear action steps, and helpful advice.
When Vicki Kenny was diagnosed with Hashimoto’s disease more than 13 years ago, the pioneering health magazine publisher was struggling with low energy, brain fog and a long list of symptoms. Her diagnosis was the start of a more than decade-long journey to recover her energy and her zest for life. Since recovering, her goal has been to shorten the journey back to health for others. Kenny’s newly released book, Healing with Hashimoto’s, has already proven popular with dozens of glowing reviews.
“When I was first diagnosed, I read every book I could get my hands on,” explains Kenny. “Over the coming years, I kept reading scientific studies, books which were more like medical textbooks, and books written by fellow sufferers of the disease. Finally, what worked for me was trial and error of the advice I read. Some things helped immensely; others were an expensive waste of time. My book is designed to be a kind of cheat sheet for those diagnosed. Instead of spending hundreds of hours doing research, they can skip ahead and start the journey of healing their body. Not only have I included helpful information and advice, I’ve taken the guesswork out of the special diet and nutritional requirements that are needed to live with a Hashimoto’s diagnosis and to thrive!”
Healing with Hashimoto’s includes a healthy eating plan and lists of nutrient-dense foods, along with foods that should be avoided. Readers can improve insulin sensitivity, the quality of their sleep, reduce bloating and joint pain and help balance blood sugars while reducing cravings for sweets and carbs.
Healing With Hashimoto’s is now available in paperback on Amazon or as an ebook for Amazon Kindle.
Along with her newly released book, Kenny has created an online course to help those who want access to more detailed help and information. The course is an energy-boosting, body healing guided journey that, over the course of 60 days, ensures those who normally suffer from Hashimoto’s get back to feeling refreshed, energized and ready to take on the world.
For more information about Vicki Kenny, her new book, the online course and her journey.
To connect with Kenny on social media, follow @healingwithHashimotos on Instagram and Facebook.
For more information, or to arrange an interview, please contact below.