ANIL UZUN is a professional chef with the aim to create a positive change in the food culture with Ayurveda, one of the oldest and traditional natural treatment systems in the world.
ANIL UZUN says “I have been thinking about talking about Ayurveda for a long time and today I will start a series that will express my thoughts and feelings on the subject. And one of my students introduced me to Clubhouse. I invite all of the people who are interested in the subject and create a positive impact on the food culture.”
On Clubhouse talk ANIL UZUN will introduce Ayurveda in general and mention nutritional recommendations according to body types in Ayurveda.
“Each individual has a nature or combination in Ayurveda called “dosha” and doshas determine what kind of nutrition system, how many hours of sleep, and what yoga style a person needs. If you know your dosha, your life would be in balance and you could be healthy according to Ayurveda. On Clubhouse, I will tell you all about the nutrition guides for doshas to balance your physical and mental health,” says ANIL UZUN.
Who is ANIL UZUN?
ANIL UZUN is a chef and a professional restaurant manager who aims to inform people about healthy eating. He has been a consultant to restaurants for 8 years and he also has experience in journalism, he creates TV Show contents and develops recipes and publishes cookbooks.