Okro soup (Ila-alasepo for yorubas) is a very delicious meal that is loved by Nigerians and West Africans at large. Just like Ogbono soup and Ewedu soup, Okro soup is another popular ‘draw soup’ that is appreciated across many cultures. It has a viscous texture which makes it an acquired taste. Once it is experienced, it becomes convincingly enjoyable.
Okro soup is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, meat, fish, peppers, leafy vegetables and seasoning. This soup is a highly nutritious dish that has been carefully prepared and simmered to perfection.
For the health conscious, okra is a rich source of dietary fiber, minerals, and vitamins and low calorie vegetables. The vitamin C in okra helps to support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood. This soup contain antioxidants that help the body fight off free radicals that can damage cells. The antioxidants in okra also support heart and brain health. It is perfect for diabetic patients and old people as it helps to control blood sugar levels. It is also good for children and perfect for lunch meals.
This meal is can be served with your choice of swallow like Eba, Fufu, Amala and the likes. You can also just have it as is – yes! I mean just use a spoon to dig and eat it just the way it is.
Kindly visit, https://www.nimerex.com/shop/product/show/okro-soup to place your order today. You can also visit https://www.nimerex.com/shop/dashboard_search?category=Nigerian%20Cooked%20Meals# to browse and order more healthy meals from NIMEREX. Kindly leave us a feedback when you’ve tried this meal.
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Okro Soup, with assorted meat and fish in it. Note: We ship on Mondays and Tuesdays only; therefore orders placed from Saturday-Friday (Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday), would be shipped out the following Monday & Tuesday. Medium: 6lbs (Half Pan) Large: 12lbs (Pan) How it Works: Once you place your order between Saturday-Friday (Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday), our chefs get all the ingredients, cook it, bag and freeze over the weekend. Your Frozen food is then put in an insulated liner/box and shipped to you. We urge you to refrigerate your food immediately, upon arrival. Local Deliveries in the Houston Area are made every Saturday from 9AM – 6PM.
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