Egusi soup is an exotic hearty food that is made for exotic tastes buds. One would assume that includes most people and their loved ones. It is a staple in most West African homes and is particularly sentimental to Nigerians as it is not only a household meal, but also a regular meal in most party menus.
Egusi soup is prepared with ground melon seeds and contains leafy vegetables, palm oil, tomatoes, peppers, onions, crayfish, fish, meat and seasonings. The melon seeds are highly nutritious and they add lots of essential nutrients to this West African Cuisine.
This soup is unique, rich, delicious and nutritious. It has vitamins B1 and B2 which are important for body growth and the production of red blood cells. It also has Niacin, which helps maintain healthy skin. Vitamin C, which helps the body absorb iron and maintain healthy tissue, is also found in Egusi seeds. This soup is rich in other essential nutrients like protein, dietary fiber, carbohydrates, and essential amino acids. Egusi soup almost has a “bisque” quality to it but is also nutty and comforting as well.
Egusi soup is a one pot meal that is often accompanied with swallows like Eba, Amala, Semovita, Pounded yam, fufu, and the likes. You can also enjoy this Egusi soup with a plate of white rice. Kindly leave us a feedback when you’ve tried this meal.
If you are looking for a meal to satisfy your cravings for diverseness in cuisines, this is definitely the meal for you. Kindly click https://www.nimerex.com/shop/product/show/egusi-soup to place your order. You can also visit https://www.nimerex.com/shop/dashboard_search?category=Nigerian%20Cooked%20Meals# to browse and order more healthy meal options. Kindly leave us a feedback when you’ve tried this meal.
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Egusi Soup, mixed with vegetables, fish and meat. Note: We ship on Mondays and Tuesdays only; therefore orders placed from Saturday-Friday (Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday), would be shipped out the following Monday & Tuesday. Medium: 6lbs (Half Pan) Large: 12lbs (Pan) How it Works: Once you place your order between Saturday-Friday (Saturday, Sunday, Monday, Tuesday, Wednesday, Thursday, Friday), our chefs get all the ingredients, cook it, bag and freeze over the weekend. Your Frozen food is then put in an insulated liner/box and shipped to you. We urge you to refrigerate your food immediately, upon arrival. Local Deliveries in the Houston Area are made every Saturday from 9AM – 6PM.
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