July 9, 2021 – Over 400 million people around the world suffer from incontinence, the majority being women, yet this common ailment is rarely discussed, leaving the afflicted suffering in silence. Relief of symptoms typically includes Kegel exercises, drugs, adult diapers or even surgery, which is why The Belly Dance Solution was created, the first on-line program aimed at strengthening the pelvic floor to alleviate leaky bladder through the power of belly dance.
Professional belly dancer and instructor, Jennifer Sobel, drew upon her years of dance experience and knowledge as a sports personal trainer certifed with the National Association of Sports Medicine as well as her training as an acupuncturist and holistic health practitioner, to create a non-invasive program that focuses on strengthening the pelvic floor muscles using specific belly dance movements. This on-line program offers women the opportunity to enjoy the freedom and fun of belly dance from the comfort and privacy of their own home, while learning simple, yet powerful, body techniques.
“I never would have made the connection between belly dance and relieving a leaky bladder had it not been for one of my students coming up to me after class one day,” recounts Jennifer Sobel, The Belly Dance Solution’s creator. “With a huge smile on her face she told me that since she had been doing belly dance, she didn’t have urinary incontinence anymore. She was thrilled! She finally got her life back.”
Sobel continues, “Another student of my online program commented she was so thrilled after the 21-day belly dance challenge to no longer experience the stress of incontinence she’d had for 26 years since having kids!”
The Belly Dance Solution is an online instructional program teaching women how to strengthen their pelvic floor muscles and improve, or eliminate, their leaky bladder through belly dance. To date, over 12,000 women from around the world have discovered the power and joy of belly dance, many who have had remarkable results with the program, such as eliminating years of incontinence issues. The Belly Dance Solution is appropriate for dancers of all levels, regardless of age or abilities.
Discover more at: www.thebellydancesolution.com
For more information, please contact: Jennifer Sobel at firstname.lastname@example.org