Preventing heart attacks is critical to maintaining a happy, healthy life. Unfortunately, today people are not aware of the things that can cause heart attacks. A study has estimated that heart attack is responsible for 3.17 million deaths worldwide every year. With the number of deaths from cardiovascular and heart diseases projected to increase to 52.4 million by 2030, it should be clear how important it is to pay attention to the heart and adopt a healthy lifestyle.
On this note, Dr. Biprajit Parbat, an expert in preventive and integrative cardiologist, has announced the release of his new book titled “Decoding Heart Attack & its Prevention.” It is uniquely designed to provide readers with everything they need to know and more about transforming their lives to make their hearts healthier. The book aligns with Dr. Biprajit’s mission of providing health coaching, healthy diet, exercise, sleep, and stress management help.
In the book “Decoding Heart Attack & its Prevention,” Dr. Biprajit emphasizes how food, exercise, sleep, and stress management are the key factors to prevent lifestyle diseases like heart attacks. The book also covers the following themes:
- What causes a Heart Attack
- Knowing the risk factors for Heart Attacks and how to prevent it
- Food to Prevent Heart Disease
- Exercise to prevent heart attack,
- Why is stress management important?
- How Meditation Helps to prevent Heart Disease and much more.
Anyone that wants to prevent heart attacks, live a healthy life both physically and mentally, and would like to know how to prevent lifestyle diseases will find Dr. Biprajit’s “Decoding Heart Attack & its Prevention” a comprehensive resource for doing so.
The book is now available for download on Amazon. To get “Decoding Heart Attack & its Prevention,” please visit https://www.amazon.com/Decoding-Heart-Attack-its-Prevention-ebook/dp/B0994PQKT7/ref=sr_1_1?dchild=1&keywords=DECODING+HEART+ATTACK&qid=1626093891&sr=8-1.
About Dr. Biprajit Parbat
Dr. Biprajit Parbat is a medical doctor and cardiology practitioner from India with more than 15 years of experience. He believes that adequate awareness, education, and scientifically proven actionable intelligence are the keys to living a healthy life in both physical and mental dimensions. For Dr. Biprajit, the majority of lifestyle diseases can be prevented way before their probability arise.
Company Name: Decoding Heart Attack & its Prevention
Contact Person: Dr. Biprajit Parbat
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