According to Coach Viva, an online wellness coaching program based in Seattle, Washington, the same nutrition and exercise solutions that work for many do not mean they will work for everyone because a person could be at a different stage – physiologically and psychologically – than others. One can do the right things at the wrong time!
This is a roadblock its two founders, Richa Prasad and Lucy Liang, hit repeatedly in their own combined 10-year journey to get in shape. They are driven to help others avoid the trial-and-errors they went through to proceed through the stages correctly. This is why they formed Coach Viva to help those also frustrated with thoughts of “I know what to do, but can’t seem to keep doing it.”
Coach Viva is a fit for people who want to find a customized wellness plan that’s adapted to both their psychology and physiology – most programs only focus on the physiology. Coach Viva believes that understanding one’s psychology is crucial to making progress and maintaining that progress for life.
“Coach Viva is the place for those who are ready for sustainable progress and are turned off by solutions that promise fast results and extreme nutrition and fitness plans,” said a company representative.
Coach Viva’s approach combines personalized coaching, empowering individuals with the knowledge to make the right decision no matter the surprises life throws them, and the tools to effectively track your progress at the physical, physiological, and psychological levels.
For more information about Coach Viva, visit https://www.coachviva.com.
About Coach Viva
Coach Viva offers personalized fitness coaching services that help individuals achieve their fitness goals. Coach Viva is headquartered in Seattle, Washington, and is on a mission to help people achieve physical, physiological, and psychological wellness.