Tallahassee Personal Trainer Guide Clients To A Healthier Lifestyle

Nate Bragg has the knowledge and experience to lead clients toward a more healthy lifestyle. The professional fitness trainer builds a customized plan based on fitness goals.

Bragg Fitness and Nate Bragg are pleased to announce that the Tallahassee personal trainer has a passion for guiding his clients on a path to a more healthy lifestyle. Everyone is unique and has their limitations and strengths. The professional trainer has created a method that builds on a custom plan based on the fitness goals, schedule, and health. At the Tallahassee gym, the trainer aims to transform bodies and influence clients to make more purposeful decisions when it comes to their health.

Nate Bragg works diligently to make fitness fun. He provides classes in several areas, which he labels as ‘The Fast Track to Fit.’ These classes include Cardio Fitness for strength and stamina; Flexibility Training to feel good and look good; and Muscle Building for a healthier lifestyle. Clients can choose the fitness elements that best fit their goals and their physical and health levels.

The range of classes offered by Bragg Fitness includes Cross Training, Strength Training, and High Intensity Interval Training. Cross Training is experiencing a surge in popularity recently. This method helps to develop balance, flexibility and strength. Strength Training is a stimulating way to improve well-being, coordination and strength in the muscles. High Intensity Interval Training is designed to improve coordination, strength, and well-being for clients who want to transform their bodies. This class is sure to take the client’s fitness to the next level.

More information can be seen at https://www.braggfitness.com/

Nate Bragg says, “As your fitness guide, I will identify your fitness goals, and create a program that fits your specific goals and needs, and lead you through every workout. As a native of Tallahassee, the personal trainer has been assisting clients to change the way they feel and look for two decades. I rely on my experience and a holistic approach to help clients feel great in no time.”

About the Center:

Bragg Fitness was launched in 2000 to provide holistic wellness and fitness training to clients throughout the Tallahassee area. The personalized approach is dedicated to making fitness fun. The trainer works closely with clients to educate and train. 

Media Contact
Company Name: Bragg Fitness
Contact Person: Nate Bragg
Email: Send Email
Phone: (850) 570-2724
Address:2931 Crescent Dr, Suite #5
City: Tallahassee
State: FL 32308
Country: United States
Website: www.braggfitness.com