Danielle West is an instructor at Intice Dance Fitness in St. Petersburg Florida and says pole fitness has grown a lot in the past few years.
“There’s more awareness to the benefits of pole fitness now. People are more comfortable and more excited to try it,” Danielle said.
It’s an empowering workout that targets your entire body. Danielle said, “People are realizing that you can get a really great workout using your own body strength. You’re building upper body, you’re building core, you’re getting a cardio workout as well. But, it’s different. It’s not your average gym workout. It’s never boring”…
“At Intice Dance Fitness, we have pole fitness classes that teach women how to move their bodies sensually unlocking their feminine energy that most women are unable to tap into nowadays. You’re getting both a full body workout and a therapy session all in one at Intice.”
“Pole fitness helps women get another view of their bodies. It’s not just about losing weight and getting fit, but about being a part of a group and having fun. Most importantly of all, it takes the emphasis off of the exercise itself and places it onto the mastering of a technique, which is where the enjoyment and commitment come into play. It’s almost like you’re tricking them into fitness!” she says
If you’re in St. Petersburg Florida you have to give Intice Dance Fitness a SPIN! Pun intended.
They are now offering all new students a limited: Buy 1 Class get 2 more classes for FREE by visiting their website at: https://inticedancefitness.com/schedule.php. So now you don’t have any excuses for not getting into great shape the fun way!