Face Yoga Expert Fumiko Takatsu continues to make waves with her innovative digital Face Yoga Programs and the newest additions to her bespoke line of Skin Care designed for the Pro-Aging woman. The Face Yoga Method helps those ready to take back control of their face, celebrate their age, and reclaim their confidence.
In less than 20 minutes a day, Fumiko’s Routines demonstrate exercises and massages that stimulate the skin, muscles, and lymphatic system. The results? A smoother, glowing complexion that’s 100% natural.
Fumiko has uncovered that the secret to smooth, radiant skin is beneath it.
In order to have a glowing complexion and tight skin, a person must have a smooth and toned muscular foundation and support the skin from below. Fumiko says there are over 43 muscles in the face that can be targeted to lift the skin, naturally get rid of wrinkles, and brighten the complexion.
Practicing Face Yoga to gain awareness and isolate different facial muscles, can effectively create more defined cheeks, plumper lips, less droopy eyelids, a more symmetrical face, and a more natural smile, among others.
Fumiko’s Methodology was born out of an incident that happened to her in her 30s while vacationing in California. She was riding in the passenger’s seat of a car and got hit at high speed. The impact caused her hip, shoulder, and head to be thrown off-kilter.
The main problem that Fumiko had after the accident was significant facial asymmetry. This fateful car accident left her face, body, and mind, out of alignment. Fumiko was shocked to discover the impact had even caused her smile to look asymmetrical.
“One day, I was standing in front of the mirror and realized that if I exercise my body muscles, I should be able to do the same for my face. That’s when the Face Yoga Method came into the picture,” she shares.
Fumiko then started creating Face Yoga Poses in 2004 and published her first book in 2006. She has written six books on Face Yoga, one of which became a national bestseller in Japan.
The best part is that Face Yoga exercises can be practiced anywhere and anytime, with no tools required. Get started today with A FREE Face Yoga Method eBook for a full-face workout!
“What we love about it”:
The hands-on face yoga exercises serve as an excellent tool especially for beginners and advanced practitioners to ensure proper technique. These clear tutorials help avoid:
– forehead wrinkles such as frown lines
– neck wrinkles, including turkey neck
– nasolabial folds/smile lines
– eye wrinkles/crow’s feet
– over-stretching or pulling of the skin
– unconscious habits that create wrinkles over time
Those who tried the Face Yoga Method say their face feels firmer and stronger, making them feel a lot more confident. This Practice reveals smoother skin, reduced lines on the face, and a more youthful-looking face with no tools required.
Fumiko’s “Aging Habits Quiz” offers a custom Face Yoga video based on the Quizresults and unconscious habits.
Learn more at https://faceyogamethod.com/