Sagapo is an application that promotes positivity by helping users stay optimistic and feel happier than ever before. In Greek, Sagapo means I Love You, and literally, it will make users fall in love with themselves again, with its digitally empowered Cognitive Behavioral Therapy (CBT) platform.
Sagapo acts as your very own self-help companion. With a diverse spectrum of features, it supports users in their emotional journeys. It encourages users to follow mindfulness practices and relaxation strategies to stay calm.
Sagapo connects both physical and mental well-being, differentiating itself from other mental health applications on the market. Sagapo is suitable for English-speaking individuals above the age of 18.
400+ Supportive Therapy and Self-Help Tracks: There are over 400 self-help and supportive therapy sessions. After downloading Sagapo, users can access our large selection of self-improvement audio tracks from the CBT (Cognitive Behavioral Therapy) library, allowing them to de-stress and wind down at times of tension.
Video-Based Mood Detection for Self-monitoring: Sagapo detects and analyzes user emotions and thoughts throughout the day. The AI-driven algorithm processes and allows users to monitor and keep a record of their moods.
Guided Meditation & Music: With Sagapo, users can access a wide variety of guided meditation tracks and deep breathing exercises to help them relax and practice mindfulness. The platform utilizes binaural beats and tunes for better sleep, focus, and concentration.
To-do List & Journal: Users can write down their thoughts and goals for the day in a safe space without worrying about criticism or judgment.
Biometric Tracker on Dashboard: Sagapo uses biometric tracking to connect users’ physical activities with their emotional wellbeing. Daily activities are monitored such as hours of sleep, mood, activity, and food intake to give users greater insight into their lifestyle.
Group Communication Platform: On the app, users can find and connect with people who are undergoing similar struggles or have shared interests. They can utilize the group chatting feature to find a community of people that understand them
* Requires Android 5.1 and up
* Requires iOS 11.0 or later
Pricing and Availability:
The app is currently available for Free with in-app purchases at both the App Store & Google Play store under the Health and Fitness category.
Sagapo is a forward-thinking mental and physical wellness company that utilizes AI technology to help consumers prioritize their mental health. Our immense collection of content was produced by industry-leading professionals, ensuring that our users will receive high-quality coping mechanisms. Our main objective is to give affordable therapy to everyone at their fingertips.