There’s no doubt about it; there are a long list of pros and cons to living in the public eye and while many Hollywood celebrities benefit from the constant media exposure they receive, the harsh scrutiny and lack of privacy is just one example of the added pressure, stress and burden that comes with being so well known.
In response, many of Hollywood’s biggest names turn to a variety of traditional and alternative therapies to optimise their wellbeing and develop the resilience required to manage the demands of fame.
It’s no secret that Hollywood A-listers Megan Fox and Kourtney Kardashian have fitness, diet and nutrition plans that keep them in top shape for their many media appearances and attract the attention of fans looking to learn from the best.
Their partners, Machine Gun Kelly and Travis Barker, also have wellness routines — from luxury spa visits to premium supplements like Barker’s CBD tinctures and a favorite they all have in common — Owaken Breathwork.
Pictured: Megan Fox & Helle Weston
The power couples were introduced to the technique by a friend who is an expert in this practice, Lukis Mac, who along with his partner and Owaken Breathwork co-owner Hellè Weston, has elevated awareness of breathwork to a global level.
Pictured: Lukis Mac & Machine Gun Kelly
Beyond the generally busy lives these power couples lead under the public microscope, traumatic events such as the well-publicized devastating 2008 airplane crash experienced by Travis Barker demand for wellbeing to become a non-negotiable priority.
The crash left Travis with third-degree burns over 65 percent of his body, and took the lives of two friends and both pilots. After thirteen years with a fear of flying that led him to avoid all air travel, with the support of girlfriend Kourtney and implementing Owaken Breathwork into his routine, Travis boarded a plane for the first time and found it to be a rewarding and freeing experience.
Lukis and Hellè created the method after personally experiencing the impressive benefits of breathwork to conquer childhood fears, grief, anger, self-doubt, and destructive ways of thinking that plagued their lives and limited their thinking.
Pictured: Lukis Mac & Travis Barker
The duo began in New Zealand and Australia, hosting large scale events where hundreds of people gather to experience this cutting-edge therapy that’s been described as “therapy on steroids”.
In as little as one hour of guided Owaken Breathwork (led by a qualified facilitator), it’s common for memories and emotions to come to the surface that haven’t been acknowledged for years (often even since early childhood) to be processed and released. The end result is more relaxation, less stress and a heightened sense of clarity that allows people to better understand things about their lives and for people like Travis, the release of post-traumatic stress and serious phobias.
Additional information about Owaken Breathwork can be found online at https://owaken.com.
Media Contact
Company Name: Owaken Breathwork
Contact Person: Lukis Mac
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Country: United States
Website: https://owaken.com