Holistic Approach to OCD Therapy – Keys to a Healthy Brain

Fun Sci Club is a project that promotes conscious thinking and a scientific approach.

They prioritize the reliability of information and have a set objective of leaving a positive footprint.This is the first big project for Fun Sci Club.

It focuses on the topic of mental health, and specifically, Obsessive-Compulsive Disorder.

 

Obsessive-compulsive disorder (OCD) is a type of mental disease that is characterized by continuous unpleasant thoughts or feelings (obsessions) or the need to do a repeating action (compulsions). While most individuals will encounter some habit or compulsion during their lives, it is critical to remember that OCD does not afflict everyone. To receive an official diagnosis, an individual must have an excessive cycle that interferes with critical events or activities that are ordinarily beneficial to that individual.

At first, you may experience rituals that feel more than just habits. Often, people with OCD have intrusive, frequent, sometimes negative thoughts. On that note, anxieties and fears cause these rituals. More often than not, people with OCD know they have it. Depending on the person, it feels like a safe thing to do or addiction, or like they can’t stop.Available on YouTube, Facebook and from an article is the holistic approach to combating OCD as presented in the Fun Sci Club website and narrated by Arthur, a man who has been living with OCD for his entire life and has collected a piece of vast amount information regarding the disorder to help people living with OCD and also people who are fully healthy in maintaining wholesome mental health.

While there is no cure for OCD or misophonia, he states that a few standard treatments are successful in remission and maintenance of OCD: medication and cognitive-behavioral psychotherapy (CBT) for OCD and different behavioral therapies for misophonia.

Cognitive Behavior Therapy (CBT) and medication are the most effective treatments for OCD. The most successful treatments are a kind of cognitive-behavioral therapy called Exposure and Response Prevention (ERP), which has the most evidence for its efficacy in treating OCD, and a family of drugs known as serotonin reuptake inhibitors, or SRIs.” Traditional talk therapy (or psychotherapy) aims to help patients improve their mental health by obtaining “insight” into their dilemmas. While talk therapy has been proven successful in many situations for treating OCD’s active symptoms, it has not been proven effective in all cases.

According to Arthur, it is not enough to only rely on medication, talk therapies or meditation – you have to keep a good ‘biomental hygiene’ – which he also explains in his article.

“I genuinely believe that this information can help millions of people because it applies to everyone from people who are suffering from OCD to absolutely healthy people who want to improve their quality of life and maintain a healthy mental state,” explains Arthur.

Everyone reading this now has a choice to globally and irrevocably change their lives, or remain in the dark because the information presented applies to absolutely any individual due to the identity of the biology of our species.

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Company Name: Fun Sci Club
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Country: Ireland
Website: https://www.fun-sci.club/post/ocd-1