Alex Russell, a famous YouTuber, uses his YouTube channel as a platform to assist people faced with mental health illnesses. Healing and Relaxing Music is a YouTube channel that aims to raise awareness regarding mental health issues and the various healing techniques available. It focuses on people suffering from mental health issues, particularly suicidal ideation, anxiety, and depression, around the globe.
At the 2022 World Suicide Prevention Day (WSPD), the World Health Organization (WHO) stated that an estimated 703,000 people commit suicide yearly, with a single death every 45 seconds. The global health body said that for every suicide, 25 people make a suicide attempt, and many more have severe suicide ideation. According to WHO, suicide is the fourth leading cause of death among 15–19-year-olds. Hence, it becomes crucial that awareness and intervention measures are put in place to combat this issue.
In addition to therapy and counseling, there are self-help methods like sound frequency and guided meditations to help people who are suffering from these symptoms. Healing and Relaxing Music uses a combination of healing sounds, frequencies, and guided meditation to help people deal with suicidal thoughts, anxiety, and depression.
The goal is to help people release those feeling and heal by following tips, centering themselves, becoming present, and regulating breathing. Healing and Relaxing Music provides various videos on the channel to help people heal, regain balance, and manifest the life they desire.
Alex Russell’s Healing and Relaxing Music YouTube channel facilitate healing of the mind, body, and soul. The channel is focused on helping individuals regain balance and improves sleep habits through various self-help methods and videos that are available via this link https://www.youtube.com/@OfficialHealingRelaxingMusic?sub_confirmation=1
Media Contact
Company Name: Healing & Relaxing Music
Contact Person: Alex Russell
Email: Send Email
Phone: (302) 468-7097
Address:300 Delaware Ave Ste: 210 #271
City: Wilmington
State: DE 19801
Country: United States
Website: https://healingrelaxingmusic.com/