FORT LAUDERDALE, FLORIDA, December 26, 2013, Celebrities from all walks of life have joined the Paleo Diet fan club. Many of them have tried every diet available, and have discovered what the experts have been preaching: The Paleo Diet is the one that works and is the most sustainable. Fad Diets and weight-loss supplements have proven themselves to be failures in the long run. Man’s ancestors had the right idea, natural foods provide the human body with optimum nutrients needed for wellbeing.
This would explain why people like Megan Fox, Matthew McConaughey and Uma Thurman have become members of the Paleo Diet fan club. When a person is constantly in the public eye, they have to look their best at all times. It makes a lot of sense to stick with something that has been proven effective, and is all natural. The human body was not designed to function well on fast foods, doughnuts, pizza, processed foods, and french fries. Obesity, Type II Diabetes, Hypertension, inflammatory ailments and heart disease were not problems when mankind ate raw foods.
There is plenty of information on Dieting available, but Jeffery St. Julien wanted to present the latest scientific facts available about the Paleo Diet, so he has written and just announced the publication of “The Paleo LifeStyle Explained”. Jeffery has proven himself a master wordsmith as he is able to capture the readers attention with his great tips and insights about this “Caveman Diet”. An entire Chapter is dedicated to Paleo Recipes, and makes for an easy transition to this healthy lifestyle
The concepts behind the Paleo Diet have been proven to be 100% accurate through the scientific analysis of our ancestors mummified remains which exhibited a lack of high cholesterol, high triglycerides, gout and a host of other disorders that plague modern man. “The Paleo LifeStyle Explained” enlightens the reader as to why diets are doomed to failure, and how they restrict the dieter from enjoying eating, and why they walk around with a feeling of starvation and low energy. The resultant cascade of events makes it impossible to stay on the diet. The end of the diet is the beginning of weight-gain, and usually in excess of the original weight. Hence, this is the “Yo-Yo Diet”.
“The Paleo LifeStyle Explained – Everything You Need to Know for Optimal Health, Self-Sustaining Fat Loss and a Phenomenal Body”, has been hailed by industry insiders as the most well written book on the Paleo Lifestyle. It is a must-read for all those even considering going on a diet.
For complete information, please visit: The Paleo LifeStyle Explained
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Company Name: Jeffery St. Julien, RN.
Contact Person: Attn: Media Relations
Address:2601 NE 18th Street
City: Ft. Lauderdale
State: FL 33305
Country: United States