Practicing Mindfulness In The Workplace Helps To Boost Productivity And Careers Says MindfulBrain

MindfulBrain provides individual mindfulness mediation training and coaching to help people achieve more out of their career.

Mindfulness has achieved worldwide attention for the benefits it provides individuals and employers. With the surge in the popularity of the practice that can help people tackle stress, anxiety, depression, and overcome negative behavior to provide a positive future, the NHS in the UK has started using the technique with patients. A leading expert in Mindfulness is now offering people the chance to learn the technique and achieve the life they want to achieve.

MindfulBrain who work with individuals, businesses, and those wishing to train in Mindfulness is now offering their professional mindfulness meditation training and coaching by video, phone, or in person on a one-to-one basis.

A spokesman for MindfulBrain said: “This training is appropriate for both beginning mindfulness meditation students who are interested in learning the practice as well as experienced students who would like guidance from a teacher for deepening their practice.”

Although the Mindfulness technique is now being used by major companies around the world including the USA, the UK, and Australia, MindfulBrain is focusing on helping individuals achieve more out of life and help them remove their negative behavior and replace it with a positive outcome.

The technique although becoming more popular is still a technique that many people are missing out on and missing the results it provides. That is due to the lack of understanding of Mindfulness and the benefits it brings. A spokesman for MindfulBrain explained the technique helps to train the mind as well as paying attention to the body and the world that surrounds the individual. The technique has been responsible for helping some of the world best-known business men and women as well as world leaders stay focused and achieve a positive outcome in their life and their career.

Many popular executive job recruitment agencies are advising their clients to visit a professional Mindfulness coach to further their careers.

“The benefits of mindfulness meditation for business leaders are increasingly appreciated and confirmed by empirical research. Executives and high performing professionals increasingly use meditation to manage stress, maintain strategic focus, enhance cognitive performance, promote emotional intelligence, and improve interpersonal relationships, “explained a spokesman for MindfulBrain.

To learn how MindfulBrain can help people to achieve more out of their life and career, please visit

About MindfulBrain

Mindful Brain is committed to providing excellent and rigorous mindfulness-based interventions and training in order to make flourishing a daily reality for you. Mindfulness may be applied to your individual life as well as in the fields of health, business, education, and overall community development.

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Company Name: MindfulBrain
Contact Person: Customer Services Manager
Phone: +41797278397
State: Zurich
Country: Switzerland