Because it Matters – Holistic Health Centre – For a Total Mind and Body Experience

Holistic medicine takes a different approach to health matters.  While a traditional doctor looks at your symptoms and prescribes medicine for a cure; a holistic professional has a different plan. Holistic therapy is used for connecting the mind and body to strengthen the immunization system and keep your entire body in sync, ensuring that everything is working harmoniously together.

One of the main issues people complain about is anxiety.  Anxiety leads to panic attacks and these panic attacks can cause chest pains that can send a person to the ER thinking they are having a heart attack. 

Symptoms of anxiety are:

  • Excessive worriedness
  • Shortness of breath
  • Heart palpitations
  • Trembling or shaking
  • Hot flashes or chills
  • Sweating/choking
  • Nausea and abdominal distress
  • Dizziness
  • Feelings of detachment
  • Fear of dying
  • Fear of going crazy or out of control
  • Acid reflux

There is healthy anxiety, which is a natural part of life and its everyday changes; when anxiety becomes a problem and it starts to affect one’s life, relationships or identity, this is when there is a need to take a new approach to the way anxiety is treated and handled.

Holistic Health Centre can help with these anxiety issues through cognitive behavioural therapy.  Cognitive behaviour therapy is a method used in which the patient learns how to change their thought patterns in order to change their reaction to issues.  The HHC psychotherapists focus on enhancing a patients tolerance of the stressful feelings in order to evaluate how they think and feel.  The goal with holistic therapy is to change the patients relationship with how they deal with the anxiety, by lowering the stress levels, and supporting psychological flexibility and get the feeling out of the mind that the anxiety is a true precursor to real danger.

Holistic Health Centre does Homeopathy, often confused with naturopathy, herbal and Chinese medicine; however, it is really much different.  Homeopathic medicine has been around for over 200 years, and because of the capacity of treating patients individually, it continues to gain popularity.

Homeopathy is a system of natural remedies from the plant, mineral, and animal kingdom’s to enhance the way the body works with its self-healing capabilities.

Homeopathy techniques are safe, do not interfere with traditional medicinal therapies; they do however, stimulate the body to work at its optimum ability to fight disease.

About Holistic Health Centre:

The Holistic Health Centre psychotherapists and other members of its staff believe that physical and mental health is within everyone’s reach and capabilities.  You don’t need to be sick to come to the Holistic Health Centre, as you do with your family doctor.  You can make an appointment to meet with one of the practitioners here at any time.  Even though each of the therapists have a different function, the members at Holistic Health Centre works together as a team to help get you feeling whole again and achieving the greatest feeling of physical and mental health.

Call the Holistic Health Centre today and schedule a consultation with a professional and caring therapist to get you on the right path to overall physical, emotional, and mental health. 

Media Contact
Company Name: Holistic Healthcare Center
Contact Person: Media Relations
Phone: (905) 553-9255
Address:2174 Major Mackenzie Drive
City: Vaughan
State: Ontario, L6A 3Y8
Country: Canada