Vaughan Psychotherapist Calls For More Awareness Around The Extraordinary Benefits of Life Coaching, Refers To Facts

Life coaching has been a buzzword for quite some time now, but the real, palpable are yet to be uncovered and be brought forward.

Alexandra Gusinsky, a leading Registered Psychotherapist (Qualifying) known for her expert and gentle approach to mental health, wants to make more Canadians aware of the many benefits life coaching has for people who wish to make a positive transformation in their lives and tap into their full potential. According to the Institute of Coaching1, accessing life coaching services can help with a wide range of needs. Approximately 80% of people who have received such services say their self-confidence has dramatically improved and over 70% say they are performing better in their careers and have improved their communications skills.

Alexandra Gusinsky explains, “Life coaching is for everyone and anyone who wishes to start their journey towards personal development. It is so rewarding to see how many of my clients have found direction, began identifying challenges easier and have been empowered to set personal goals and achieve them. Because of this, I want to reach more people who are in need of this empowering tool but are either not aware it exists or are doubtful of its effectiveness. Research into this has been conducted since the late 1990s and the results have always revealed positive trends. Depending on personal needs and objectives, life coaching can promote better work-life balance, help with ceasing harmful habits and allow for healthier, more energizing ones, it can boost quality of life and work performance, it can enable a person to be the best possible version of themselves they can be.”

With deep roots in sports coaching, life coaching takes the form of powerful and motivational conversations with a trained and accredited specialist. There is a lot of confusion here as many people wrongfully believe is yet another form of therapy, however it’s important to make the distinction here: a life coach will not counsel, they will provide their clients with the appropriate strategies to achieve goals set together following a thorough and personalized evaluation. Life coaching is flexible and at its very core sits the idea that when people are equipped with the right information, tools and support and motivation, they are enabled to find their own path and succeed.

Alexandra benefits from years of experience and has worked across a variety of cases and circumstances, anyone who would like to know more about what life coaching can do for them are encouraged to get in touch via

About Alexandra Gusinsky

As a registered psychotherapist (Qualifying) and highly regarded counsellor for mental health in Toronto and Vaughan, Alexandra Gusinsky provides a wide range of services aimed at enabling patients to grow and flourish in their own way and at their own pace. She strives to make every experience as comfortable and safe as possible to ensure anyone feels at ease to share and work on themselves.

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Company Name: Alexandra Gusinsky
Contact Person: Media Relations
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Phone: 416-316-7121
Address:9983 Keele St Suite 203, Maple
City: Vaughan
State: Ontario L6A 3Y5
Country: Canada