Denver, Colorado – September 30, 2019 – Shevolve Wellness today announced the release of Food Freedom Breakthrough Masterclass, an innovative new program to help women finally break free from binge and overeating. Using a variety of techniques, including mental collaboration, metacognition techniques, breath work, movement strategies and more, the Food Freedom Breakthrough Masterclass teaches women how to change their physical and mental state to create pattern interrupts that stop the urge to binge in its tracks.
Created by Certified Eating Psychology Coach, Jessi Jean, this step-by-step online course features eight video modules walking students through techniques that change the body’s physical and mental state in as little as 30 seconds that help re-direct the brain’s impulse for food cravings. Weekly group coaching calls, accountability groups, and access to the private Facebook group ensure participants are connected to, and supported by, Jean and guest experts, including Licensed Professional Counselors, and other women overcoming the struggle with binge, emotional eating, and compulsive overeating.
“I spent 10 years stuck in the diet-binge cycle, hating my body and envying women who seemed to have it all because I never felt enough,” says Jean. “What I discovered in my journey to food freedom, radical self-love and becoming an eating psychology coach is this; you can either live your life at war with your mind or learn to work in sync with it.”
“The Food Freedom Breakthrough Masterclass is a safe place to explore an unhealthy relationship with food and body and to heal using unique techniques and highly effective strategies. It’s a place where lives are transformed, freedom is gained and peace and confidence are found,” she states.
Women wanting to improve their relationship with food and their body and regain mental real estate so they can focus their minds on other important aspects of their lives, will find this proven system exactly what they’ve been searching for. Interested women can learn more and book a free strategy call to see if The Food Freedom Masterclass is a good fit by visiting: www.conquerbingeeating.com/ffm
Jessi Jean is a Certified Eating Psychology Coach and the CEO of Shevolve Wellness. She can be found on her podcast The Dear Body Podcast:
- Apple Podcast: https://podcasts.apple.com/us/podcast/the-dear-body-podcast/id1460137502
- Spotify: https://open.spotify.com/show/0rYX46a2axKC1f2ogd5P7M?si=YkHLjyOyQRCJp-0c0bYXug
On Instagram at https://www.instagram.com/jessijeannn/
On Facebook at https://www.facebook.com/jessijeannn.
For more information please contact Sydney Wagner at firstname.lastname@example.org