Making Food Your Friend – Annette Son’s Newly Released Book Helps Readers Successfully Conquer Food Allergies and Restrictions

Dallas, Texas, USA – Life Coach and Author Annette Son has now released her new book, No Food For You, Missy: Make Food Your Friend. Openly sharing her experience with severe food allergies, Annette wants to let her readers know that they are not alone and a little bit of support can go a long way. By documenting her journey, she is sharing vital information that can help millions of people deal with food sensitivities in a manner that is both physically and mentally healthy.

Annette believes in taking care of her family and eating healthy at all times. However, her perspective of what can be considered healthy shifted when she was diagnosed with extreme food sensitivities and allergies. Having consumed dairy, grains, seeds and meat products her entire life, Annette was not aware of her condition until one day her doctor asked her to have a comprehensive food allergy panel done. The results were shocking as they revealed sensitivity to more than 90% of the foods that her diet was comprised of. As a result, her gut health was deteriorating by the day and she had to be put on a highly restrictive elimination diet for at least one year so that her gut would heal and go back to its optimum health.

No Food For You, Missy documents Annette’s journey day-by-day in a diary style and deals with all the intricacies that come courtesy of the elimination diet. Sharing everything including her struggles, the times she gave up or the times where she felt hopeful, Annette provides a completely up close and personal look at how she was able to cope with the arduous task. Even including funny anecdotes from her year-long journey on the elimination diet, the key purpose of the book is to help readers not feel alone. This journey provided Annette with abundant opportunities to gain knowledge in this area, and ultimately gave her the desire to share it and help people in dealing with similar problems. Through Annette’s experience, readers can learn how to integrate restrictive diets into their daily lives, how to find support within friends and family and much more.

Annette Son resides in Southern California with her family and pet birds. Annette is available for interviews.

No Food For You, Missy: Make Food Your Friend is now available on

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Pam Murphy
Expert Insights Publishing for Annette Son

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