Many times people will start an exercise regimen but quickly drop citing a myriad of reasons. Ultimately, it comes down to a single fact – for many of us, it is not fun to exercise.
Lisa Stein is the owner and lead trainer for EVOLVE Integrative Personal Training, an all-female business that offers in home personal training in Portland, Oregon. She recognizes the difficulties people have in getting started and continuing with regular exercise.
“In home personal training is better for many who are not comfortable at a gym or working out in public, and especially for those aiming to save time on commute. It is perfectly understandable to feel that way. This is why my team and I love working one on one, and with couples or small groups. We can build a solid relationship, find what makes the client tick and help them get on a solid path to health,” said Stein.
Many clients can confirm what Stein, recognized as the leading personal and fitness trainer in Portland, OR, says. People simply cannot maintain the discipline necessary for exercise. Signing up with Stein and her team makes all the difference. Now, the clients have the discipline and desire.
“My team and I are exceptionally careful about crafting a highly personalized workout plan that maintains safety yet allows the client to make profound changes to their body, health and overall life.” continued Stein.
Clients are then able to maintain a solid exercise schedule for months and even years and are continuing to meet and in most cases exceed their fitness goals.
Company Name: EVOLVE Integrative Personal Training
Contact Person: Lisa Stein
Email: Send Email
Address:1161 NW Overton St
State: Oregon 97209
Country: United States